FITNESS & CENTER
The Miami Beach JCC engaged Club One to shape and enhance our Health and Wellness programming. Club One is a nationally recognized leader, developing award–winning fitness and wellness solutions that help people experience a better quality of life. The MBJCC and Club One strive to improve your quality of life through exercise, nutrition, weight management wellness and community.
Our 3,100 sq ft fitness center is equipped with the latest fitness equipment including cardiovascular and strength-training machines. A variety of cardio equipment with TV monitors offering music and cable TV options will be available (treadmills, ellipticals, stationary bikes and more). A strength training circuit and a selection of free weights, benches and cable fitness accessories to target all muscle groups will provide members the opportunity to create a comprehensive fitness regime.
With the help of our MBJCC Fitness Committee and the expertise of Club One, we have selected PRECOR and CYBEX for our fitness equipment. Here is a preview of our selection:
- PRECOR Treadmills
- PRECOR AMT and Elliptical Trainers
- PRECOR Recumbent and Upright bikes
- CYBEXARC Trainers
- Octane Seated Elliptical Trainers
- CYBEX Strength Training Circuit (Upper and Lower Body)
- StairMaster Stepper
- StairMaster Stepmill
- Upper Body Ergometer
- Concept II Rower
- Free Motion Cable Cross
- …and much more!
Members are invited to sign up for group orientations in order to become acquainted with our cardio and strength-training equipment. Members between the ages of 14-16 will be required to complete a Teen Orientation prior to using the fitness center.
Personal Training, Yoga Private Training and Pilates Private Training are available upon request with our certified Instructors and Trainers.
Cycling and Pilates Studios
The Cycling Studio features Star Trac Spinner PRO 7070 Spin Bikes with a selection of modes and tensions to complement your workout. The Pilates Studio includes Balanced Body Reformers and may be used for other functional and mat style of classes.