Jul24Thu6:00 am Bio-GymBio-GymJul 24 @ 6:00 am – 7:00 amA body conditioning class that combines an anaerobic routine with an aerobic routine. The essential goals of this class, besides developing a more lean physique, are to improve the neuromuscular function, balance, and the posture of the body. Anyone can … Continue reading →9:30 am Cycle SculptCycle SculptJul 24 @ 9:30 am – 10:15 amIntermediate/Advanced with Amy Segal A 75-minute Cycle Class including Cycling, Sculpting and Toning. An intense class that combines cardiovascular, stretching and strength-training exercises to help burn calories, and tone muscles all at once.11:30 am Cycle5:00 pm Core Pilates TrainingCore Pilates TrainingJul 24 @ 5:00 pm – 5:45 pmA 45-minute class that combines challenging strength and body-sculpt conditioning exercises with Pilates-based core work to create lean muscle mass and a more flexible body. This mat-based workout is designed to establish core strength and stability and heighten mind body … Continue reading →6:00 pm Zumba @ All LevelsZumba @ All LevelsJul 24 @ 6:00 pm – 7:00 pmZumba is a Colombian dance fitness program, which involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Come join our party!7:00 pm Cycle @ All LevelsCycle @ All LevelsJul 24 @ 7:00 pm – 7:45 pmCycling is one of the most beneficial exercises today. Learn the fundamentals of indoor cycling in this fun and inspiring cardio class. Our indoor Cycling Studio features adjustable Spin bikes with a selection of modes and tensions to suit any … Continue reading →
Welcome to the MBJCC
With aquatics, group exercise classes, children’s camps, sports leagues, cultural series, enrichment classes and more, the Miami Beach JCC brings endless opportunities for you and your family to connect with your community. Our membership base continues to grow each day.
We offer a variety of membership options for families, couples, singles, teens, snowbirds and much more. Short-term or resort memberships are also available. Let us help you find the right membership for you and your family.
Join today! Become a member of the MBJCC and take full advantage of everything we have to offer. Click here to get your 3 day guest pass!