Make Sure You Are Never Caught Off Guard
The JCC offers a self-defense course taught by extremely skilled martial artists who will help you stay safe in an ever-changing world. Our Adult Self Defense class is designed to give you the practical knowledge, awareness, and confidence to protect yourself and those around you. Whether you are a complete beginner or have some prior training, this class meets you where you are and builds real-world skills you can carry with you every day. Make sure you are not caught off guard — schedule your class today. This program is part of JCC-U, the MBJCC’s comprehensive adult learning and engagement initiative.
