FITNESS


Join the Miami Beach JCC Fitness Facebook Group

You can work out with us during our virtual live workout videos on our MBJCC Fitness Facebook page. Our expert fitness staff will be live-streaming many of your favorite group exercise classes. We will update the schedule on a regular basis.
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MBJCC LIVE FITNESS CLASSES

DAILY | 11 AM 
Pilates with Mor Haim (45 min – 1 hour)
Pilates & More (with Mor 😉) Facebook Group

MONDAYS | 10 AM
Lower Body Hiit + Ab Attack (1 hour) with Courtney Landsman
Facebook

TUESDAYS & THURSDAYS | 9 AM
Zumba with Nathalie Yordi (1 hour)
Facebook

TUESDAYS & THURSDAYS | 10 AM
Toning with Nathalie Yordi (30 min)
Facebook

TUESDAYS & THURSDAYS | 11 AM
Hatha Yoga Flow with Nathalie Yordi (1 hour)
Facebook

WEDNESDAYS | 10 AM
Full Body Power Sculpt (1 hour) with Courtney Landsman
Facebook

FRIDAYS | 10 AM
Sculpt and Stretch (1 hour) with Courtney Landsman
Facebook

SATURDAYS | 10:30 AM
Zumba with Nathalie Yordi (1 hour)
Facebook

SATURDAYS | 12 PM
Hatha Yoga Flow with Nathalie Yordi (1 hour)
Facebook

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Digital Workouts

https://watch.lesmillsondemand.com/at-home-workouts
Our partners at Les Mills understand how important it is for us to be there for our members during these difficult times. They are making this incredible offer for all JCCs: 95 workouts across 8 categories that are ready to play now.

https://www.wellandgood.com/good-sweat/
95 free workouts for breaking a sweat without leaving your house.

https://go.lifefitness.com/wod
From our partners at Life Fitness, access bodyweight workouts, small accessories workouts and stretching, flexibility, and recovery workouts.