A full body toning, strengthening and lengthening class that will challenge your buns and thighs while working at the barre with challenging movements that you [...]
Cycling is one of the most beneficial exercises today. Learn the fundamentals of indoor cycling in this fun and inspiring cardio class. Our indoor Cycling [...]
Aquarobics is an aerobic session in the pool that can maintain and improve stamina, strength and suppleness as well as increase cardiovascular fitness. Unlike aerobics [...]
Cycling is one of the most beneficial exercises today. Learn the fundamentals of indoor cycling in this fun and inspiring cardio class. Our indoor Cycling [...]
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for our mature Adults, beginners or others needing modifications in their [...]
A strength training class featuring a variety of equipment including free weights, bands or body bars. Body conditioning provides a muscle conditioning workout that focuses [...]
Modified postures and sequences allow all participants to enjoy the benefits of Yoga. Classes are built around health goals and levels of fitness, providing the [...]
Bring your children to the MBJCC for an all inclusive, exciting and dynamic afternoon of fun! Our program offers a nurturing and enriching, quality after-school program for elementary [...]
Create customized, stylish jewelry ready for you and your friends to wear! Become your own jewelry designer, where you can choose from a huge selection [...]