COMING SOON
-
-
-
Jun20Thu6:00 am Boot CampBoot CampJun 20 @ 6:00 am – 7:00 amThis fun and challenging one hour fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training to promote [...]8:30 am Body Conditioning @ Pilates StudioBody Conditioning @ Pilates StudioJun 20 @ 8:30 am – 9:30 amA strength training class featuring a variety of equipment including free weights, bands or body bars. Body conditioning provides a muscle conditioning workout that focuses [...]9:00 am Cycle – MTuTh | 9:00 am @ Cycle StudioCycle – MTuTh | 9:00 am @ Cycle StudioJun 20 @ 9:00 am – 9:45 amCycling is one of the most beneficial exercises today. Learn the fundamentals of indoor cycling in this fun and inspiring cardio class. Our indoor Cycling [...]9:00 am Treadmill WorkoutTreadmill WorkoutJun 20 @ 9:00 am – 10:00 amExperience the benefits of this cardiovascular class taught on the treadmill. This class utilizes sprints and slow walks with varying speeds and ramp heights. (60 [...]10:30 am CycleCycleJun 20 @ 10:30 am – 11:15 amCycling is one of the most beneficial exercises today. Learn the fundamentals of indoor cycling in this fun and inspiring cardio class. Our indoor Cycling [...]
